Badlu Ram Ka Badan Lyrics . Beautiful song from Assam Regiment

Posted by kiran gupta
"Badluram ek Sipahi tha. Japan War mein mar gaya. Quarter Master smart tha. Usne Ration nikala."



"Badlu Ram ka badan zameen ke neeche hai, aur humko uska Ration milta hai."

                  Spirit awakening dance by Indian Army....young Rhinos of Assam Regiment...
   
An Indian Army Assam Regiment song. Drawing inspiration from its institutional folklore, the song is an ode to one of their brother-in-arm, Badlu Ram, whose surplus Army-supplied food ration, following his death, is believed to have helped his fellow soldiers of his Regiment survive a Japanese seize during World War II. Other, such revered soldiers from the IA's folklore include, Baba Harbhajan Singh & OP Baba.

A highly-enjoyable song, with a peppy tune, if thematically somewhat dark, composed, to keep up the morale, infusing Esprit De Corps amongst the soldiers.

Also from the song,


"Ek khubsoorat ladki this...usko dekh ke Rifleman...something kheenchna bhool gaya. Hawaldar Major dekh liya....Usko pitthoo lagaya."

Can someone identify the word, in place of which I've used 'something', highlighted in Pink?

A formal version of the song, to which every newly passed soldier of the Assam Regiment perform during their oath taking & pipping ceremony.
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Valentine* Messages and Wishes for your girlfriend

Posted by kiran gupta
{*Valentine Messages and Wishes  for your girlfriend
{*Valentine Messages and Wishes  for your girlfriend

*Valentine wishes for Girlfriend and Friends

I wanted you to know that you filled my heart with love, joy and pride. Happy Valentine's day to my one true love!

May love blossom all around you today and always. Lots of hugs and kisses to precious little you.

Because you are so special, you are wished a Valentines day filled with love.

You and me,
The way it should be!
We are a perfect match,
Lots of kisses I attach!


I was born to be with you! You make every day feel like Valentine's Day!

Oh, be still my beating heart! Won't you be my Valentine? From your secret admirer.

Everything is better with you in my life. I love you because you're open and honest with me about your thoughts and feelings.

You were the princess I've been waiting for. Wishing you every shade of happiness for Valentine's day!


Heart Touching Rhymes for happy Valentine's day 

 Every kiss is as sweet as the first! Happy Valentines Day, to the one I love with all my heart!

From now until forever, I'll stand by you. My love for you is XXXL!

You'll always be mine,
Comes rain or comes shine!


Every mile that separates us is a wish that you were here with me on Valentine's Day.


We were meant to be together. I want you to know how much you are loved and how lucky I feel to be with you!

A bunch of love lots of hugs and kisses I'm sending your way! You make my heart sing!
Love you more than words can say. Not only today but for the rest of my life!

My dear Valentine,
You a glass of sweet wine,
I hope you'll be mine,
Till the end of time!


Everything is better with you in my life. You & me! Forever!


Love is like a party in the heart. Be mine! From your secret Valentine.



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HEART ATTACK 6 SYMPTOMS BEFORE ONE MONTH

Posted by kiran gupta
Heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.

SYMPTOMS AND PREVENTION FROM HEART ATTACK


You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:

 Shortness of breath

When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your physician.

Jaw, neck or back pain

Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back.

Chest pressure

This is a clear symptom that a heart attack can take place in the near future. It’s important to consult your physician if you experience chest ache.

Weakness


When the arteries tighten, proper blood flow is prevented. Hence, the muscles aren’t getting what they need, which may lead to heart failure. Therefore, if you experience constant fatigue and weakness, consult your physician.

Cold sweats and dizziness

Poor circulation disrupts the proper blood flow to the brain, which is crucial for the proper functioning of the brain.

Drowsiness

If you still feel tired and drowsy after sleeping or resting for some time, and if this goes on for days and days, you could be having a loss of blood flow to the heart.


Prevention of heart attacks
is very important; noticing and treating the above mentioned symptoms timely, will significantly lower the chances for heart attacks.


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YOU CAN BURN 1000 CALORIES A DAY DOING THESE 7 SIMPLE ACTIVITIES, WITHOUT GYM !

Posted by Rahul Pandey


You might be surprised to know that you don’t need to go to the gym to stay fit. Your daily activities burn calories and can add up to a personal fitness routine. Research indicates there are a number of everyday activities that, if done correctly, will burn 200 or more calories in 30 minutes to an hour. Check out the following activities and the number of calories they burn. (Note: Calories are based on a 150-pound person. If you’re heavier, you’ll burn even more).

1. PLAYING BADMINTON

Badminton is a very fun activity which can burn quite a number of calories. The longer the game is played, the more energy that will be burned. Play badminton at a moderate intensity for one hour, you will burn approximately 400 calories. Playing badminton for an hour will burn three times more calories than working out in the gym for the same period of time.

2. GROCERY SHOPPING

You burn 47 calories in 30 minutes of standing in line and 260 calories in an hour of grocery shopping with a cart. Bag your own groceries, take them out to the car yourself, and return the cart to the corral, and you’ll burn even more.


3. CAR WASHING

Washing your car works your arms and abdominals. Simply rinsing, washing and drying your car can burn 334 calories in an hour! So the next time there’s a long line at the carwash, take a hose and a bucket of soapy water and get to it.

4. VACUUMING

Vacuuming the carpet will help tone your arms and legs and burn calories, especially if your vacuum is heavy. An hour of vacuuming burns approximately 180 calories, the same amount you’d burn in 30 minutes of kick boxing.

5. DANCING

Dancing is a great cardio exercise that tightens and tones the muscles. You can burn 150 to 400 calories dancing for 30 minutes. It depends on how much you weigh, how hard you work, the type of dance, and the number of breaks you take. Aerobic dance can burn upwards of 443 calories per hour.

6. JUMPING ROPE

Your favorite childhood playground game is actually an incredible workout. Depending on your pace and intensity, it can burn about 300 calories in 30 minutes.

7. LAUNDRY & IRONING

Throwing your laundry in the washer, the dryer and then folding it can burn more than 200 calories. And if some of your laundry needs to be pressed, add on another 140 calories for every hour you spend ironing.
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Story Of The Best Indian Spy Who Served As a Major In Pakistan Army

Posted by Rahul Pandey
RAW AGENT SPY

Ravinder Kaushik was born in Sri Ganganagar, Rajasthan in 1952 to a Punjabi family. He was just a teenager who loved performing theater when he was spotted by India’s external intelligence agency, RAW. Nothing much is clear as to what happened in between his first contact with the RAW personnel during the national drama presentation and his graduation in 1975. Ravinder Kaushik joined the intelligence agency after graduating and little did he know that it would turn out to be a life-altering decision.

                               

Fast forward to November 2001 in Pakistan where a certain Nabi Ahmed suffering from pulmonary tuberculosis and heart disease takes his final breath on his deathbed while ensuring a secret passage for the last of the letters he would write to his mother. This was not a hassle for him; passing on secret texts and document across the border, it is what he had been trained for thirty years ago when he first started training as an undercover agent for India.

Ravinder Kaushik or Nabi Ahmed was India’s best spy to ever penetrate the rank and profile of the Pakistan army. He went undercover at an age of 23 after being recruited by RAW. During his training in Delhi he learned Urdu, got acquainted with the muslim religious texts, the topography in Pakistan and underwent circumcision. When he was sent to Pakistan in 1975, all his records in India were destroyed and he was given a new identity of Nabi Ahmed Shakir. Nabi Ahmed now started his LLB in Karachi University to create a perfect back story and join the Pakistan army.

                                             

He was commissioned in the Pakistan Army and soon promoted to the rank of Major. During that time he converted to Islam and married a local girl Amanat, fathering a son with her. From 1979 to 1983 he passes on critical information to the Indian defense forces which were of great help. Because of the valuable information being sent by Nabi Ahmed he became famous as ‘The Black Tiger’ in Indian defense circles, a name conferred by the then prime minister Indira Gandhi herself.

In 1983, Inyat Masiha was sent by RAW to get in touch with Nabi Ahmed. He was caught by Pakistani intelligence agencies and tortured to reveal Nabi Ahmed’s true identity. The cover now blown by the Pakistani intelligence agencies, Ravinder Kaushik was tortured for two years before being sentenced to death in 1985. His death sentence was later changed to life imprisonment by the Supreme Court.

Kaushik spent the last 16 years of his glorious life in various jails including Mianwali and Sialkot. Due to the poor facilities in the Pakistani jails, he contracted Asthma and TB which turned fatal. After enduring extreme trauma he finally succumbed to a heart disease in the New Central Multan Jail. The finest Indian spy is still buried today behind that jail.

His life still inspires a lot of young RAW officers and he is still remembered as India’s finest intelligence agent who never gave up serving his country in his death. Ravinder Kaushik will always be a true Indian soldier who gave his life without ever asking for any acknowledgement. We salute the great Indian warrior – The Black Tiger!
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Rankings 2016 : List Of India’s Top 10 Universities, Management & Engineering Colleges

Posted by Rahul Pandey
The rankings are out and now you know which are the top colleges of India in Engineering, Management and Pharmacy. “India Rankings 2016” have been released by the HRD Minister Smriti Irani at Vigyan Bhawan on Monday. This is the first time the ministry has developed a ranking model for institutions of higher education and names of top 100 universities and colleges have been released.


The National Institutional Ranking Framework (NIRF) has awarded IIM Bangalore with the top position in management colleges while Indian Institute of Science, Bangalore has been termed as the India’s best university. As far as Engineering is concerned, IIT Madras has been declared the Number One College while IIT Mumbai and IIT Kharagpur attained the second and third position, respectively.


Both Jawahar Lal Nehru University and Hyderabad Central University were in the center of controversies just recently. These two have also secured third and fourth positions in the list of India’s best universities. The top college for pharmacy in India is Manipal College of Pharmaceutical Sciences, Manipal.


According to Smriti Irani, the ministry will try to rank these colleges and universities every year and some more categories will also be included. These rankings will done in the Indian context and it will also focus on those two factors which are ignored in International rankings – first, inclusive education and research done in other than English.


Here is the list of top colleges and universities:

India’s Top 10 Management institutes

  1. Indian Institute of Management, Bangaluru
  2. Indian Institute of Management, Ahmedabad
  3. Indian Institute of Management, Calcutta
  4. Indian Institute of Management, Lucknow
  5. Indian Institute of Management, Udaipur
  6. Indian Institute of Management, Kozhikode
  7. International Management Institute, New Delhi
  8. Indian Institute of Forest Management, Bhopal
  9. Indian Institute of Technology, Kanpur
  10. Indian Institute of Management, Indore


India’s Top 10 Universities

  1. Indian Institute of Science, Bangalore
  2. Institute of Chemical Technology, Mumbai
  3. Jawaharlal Nehru University, New Delhi
  4. University of Hyderabad, Hyderabad
  5. Tezpur University, Tezpur, Assam
  6. University of Delhi, Delhi
  7. Banaras Hindu University, Varanasi
  8. Indian Institute of Space Science and Technology, Thiruvanathapuram
  9. Birla Institute of Technology and Science –Pilani
  10. Aligarh Muslim University, Aligarh

Top 10 Engineering institutes in the country:

  1. Indian Institute of Technology, Madras
  2. Indian Institute of Technology, Bombay
  3. Indian Institute of Technology, Kharagpur
  4. Indian Institute of Technology, Delhi
  5. Indian Institute of Technology, Kanpur
  6. Indian Institute of Technology, Roorkee
  7. Indian Institute of Technology, Hyderabad
  8. Indian Institute of Technology, Gandhinagar
  9. Indian Institute of Technology, Ropar-Rupnagar
  10. Indian Institute of Technology, Patna


India’s Top 10 Pharmaceutical institutes:

  1. Manipal College of Pharmaceutical Sciences, Manipal
  2. University institute of pharmaceutical sciences –Chandigarh
  3. Jamia Hamdard, New Delhi
  4. Poona College of Pharmacy, Erandwane, Pune
  5. Institute of Pharmacy, Nirma University, Ahmedabad
  6. Bombay College of Pharmacy, Mumbai
  7. Birla Institute of technology, Ranchi
  8. Amrita School of Pharmacy, Kochi
  9. JSS college of Pharmacy, Ootacamund
  10. JSS college of Pharmacy, Mysuru
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